{"id":1885,"date":"2019-07-24T16:40:28","date_gmt":"2019-07-24T14:40:28","guid":{"rendered":"http:\/\/www.kolbermoor-aikikai.de\/?p=1885"},"modified":"2019-09-09T12:11:06","modified_gmt":"2019-09-09T10:11:06","slug":"training-plan-for-the-summer-holidays","status":"publish","type":"post","link":"https:\/\/www.kolbermoor-aikikai.de\/?p=1885","title":{"rendered":"Training Plan for the Summer Holidays"},"content":{"rendered":"<p>Beginning Sunday 28th July:<\/p>\n<p>Sunday 1000 &#8211; 1200<\/p>\n<p>Tuesday 2000 &#8211; 2200<\/p>\n<p>Wednesday 0830 &#8211; 1000<\/p>\n<p>Thursday 2000 &#8211; 2200<\/p>\n<p>All sessions in the Turneralm!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beginning Sunday 28th July: Sunday 1000 &#8211; 1200 Tuesday 2000 &#8211; 2200 Wednesday 0830 &#8211; 1000 Thursday 2000 &#8211; 2200 All sessions in the Turneralm! &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-1885","post","type-post","status-publish","format-standard","hentry","category-training-en"],"_links":{"self":[{"href":"https:\/\/www.kolbermoor-aikikai.de\/index.php?rest_route=\/wp\/v2\/posts\/1885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kolbermoor-aikikai.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kolbermoor-aikikai.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kolbermoor-aikikai.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kolbermoor-aikikai.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1885"}],"version-history":[{"count":3,"href":"https:\/\/www.kolbermoor-aikikai.de\/index.php?rest_route=\/wp\/v2\/posts\/1885\/revisions"}],"predecessor-version":[{"id":1903,"href":"https:\/\/www.kolbermoor-aikikai.de\/index.php?rest_route=\/wp\/v2\/posts\/1885\/revisions\/1903"}],"wp:attachment":[{"href":"https:\/\/www.kolbermoor-aikikai.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kolbermoor-aikikai.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kolbermoor-aikikai.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}